Group Training
We understand that going to a gym can be intimidating. That's why we've created a welcoming, close-knit environment for everyone to experience boxing and fitness. In partnership with the City of Vancouver, we host Youth and Adult boxing programs to make the sport accessible to all. Whether you're trying something new or just starting out and eager to learn, we're here to support you every step of the way.

Group Training
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Group Training
We understand that going to a gym can be intimidating. That's why we've created a welcoming, close-knit environment for everyone to experience boxing and fitness. In partnership with the City of Vancouver, we host Youth and Adult boxing programs to make the sport accessible to all. Whether you're trying something new or just starting out and eager to learn, we're here to support you every step of the way.
Tailored Coaching. Collective Sessions. Authentic Growth.
Tailored Coaching. Collective Sessions. Authentic Growth.
Tailored Coaching. Collective Sessions. Authentic Growth.

Authentic Growth. Tailored Coaching.
Authentic Growth. Tailored Coaching.
Authentic Growth. Tailored Coaching.

heading
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what to expect
Structured Programming
A structured beginner boxing program provides a comprehensive foundation for newcomers to the sport, ensuring a smooth and effective introduction. Through a carefully designed curriculum, you'll build essential skills and techniques from the ground up, starting with proper stance, footwork, and basic punches. This approach helps you develop good habits and avoid common mistakes, setting the stage for future progress.
Becoming a Collective
Collective boxing sessions offer a dynamic and supportive environment that enhances both learning and motivation. Training in a group setting allows you to benefit from the energy and camaraderie of fellow participants, creating a shared sense of purpose and accountability. Together, these elements create a vibrant training experience that combines personal growth with a sense of community, making each session both productive and enjoyable.
A Deeper Dive
In our group boxing classes, we enhance technique and teamwork through partner padwork, where you work closely with a partner to practice combinations, strikes, and defensive moves. This method sharpens precision, timing, and rhythm while fostering collaboration and mutual motivation. We simulate the intensity of real fights with drills and controlled sparring to prepare you mentally and physically for competition, boosting both technical skills and strategic thinking in a supportive environment.
Private
training series












Group program:
2024 season















advanced
athlete training
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